Breath Coaching Training (ACSTH)
The first of the two main objectives of Professional Breath Coaching Training is that; With natural and holistic breaths (diaphragm breaths), the person first realizes his own potential, provides change and transformation. The other main target is that; As a professional breathing coach, it is to understand the client better and make him/her to notice his/her breath thanks to different breathing techniques.
Duration: 14 Hours ( 2 Days ) Training Content;
- Introducing the Breath Coaching,
- Breath Coach Competencies,
- Ethical rules,
- Active Listening,
- Breath,
- Anatomy of the breath,
- Respiratory and nervous system,
- Breath Analysis,
- Diaphragm breathing and its benefits,
- Diaphragm exercises,
- Deepening in your breath
- Breath and chakra works,
- Practices
Duration: 14 Hours ( 2 Days ) Training Content;
- Deepening in Breath Coaching,
- Balance of inhalation and exhalation,
- Breathing techniques,
- Walking with breath,
- Increasing breath and body energy
- Balance of inhalation and exhalation,
- Physical screening with breathing,
- Four-stroke breathing exercises,
- Breath and emotion control,
- Breath Coaching session practices,
- Meditation with breath and movement
Duration: 14 Hours ( 2 Days ) Training Content;
- Breathing techniques and applications,
- Breath retention and its benefits,
- Opening closed nasal canals with breath,
- Meditation with breath,
- Creating conscious awareness through breathing,
- Balancing breath,
- Breath Coaching session breathing techniques application,
- Determining the breath coach’s road map.
- We work in accordance with the ICF code of ethics. https://www.icfturkey.org/icf-hakkinda/icf-etik-kurallari/
- You can send your ideas, opinions and feedback for our trainings via e-mail to [email protected]
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Turkish